Winter Self-Care

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Winter Self-Care

Claire McLoone

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  1. Don’t forget fitness. Unable to go outside in these cold temperatures, find alternatives! Workout at home or join a gym.
  2. Stay positive.  Seasonal depression is a real thing!
  3. Try a new winter recipe. Anything hot turns your taste buds on.
  4. Create a cozy song playlist.
  5. DIY spa day using natural winter ingredients such as peppermint, oatmeal, or honey.
  6. Spend a day to clean your room and organize your life.
  7. Find a good winter hobby
  8. Buy some candles and make your home smell festive.
  9. Buy yourself something.
  10. Bake christmas cookies or other small treats
  11. String up holiday lights in your room for a relaxing yet festive vibe.
  12. Moisturize/ face masks.
  13. Sleep, sleep, sleep. Your immune system will suffer without it.
  14. Utilize weekends/ days off. 
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