Winter Self-Care
December 4, 2018
- Don’t forget fitness. Unable to go outside in these cold temperatures, find alternatives! Workout at home or join a gym.
- Stay positive. Seasonal depression is a real thing!
- Try a new winter recipe. Anything hot turns your taste buds on.
- Create a cozy song playlist.
- DIY spa day using natural winter ingredients such as peppermint, oatmeal, or honey.
- Spend a day to clean your room and organize your life.
- Find a good winter hobby
- Buy some candles and make your home smell festive.
- Buy yourself something.
- Bake christmas cookies or other small treats
- String up holiday lights in your room for a relaxing yet festive vibe.
- Moisturize/ face masks.
- Sleep, sleep, sleep. Your immune system will suffer without it.
- Utilize weekends/ days off.